Amount of 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic in Spanish rice mix, dry mix, unprepared

Meals, Entrees, and Side Dishes

In 100 g (Grams) of Spanish rice mix, dry mix, unprepared there is 0 g of 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic. Change amount

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22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic

22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic is a nutrient present in many other foods. The below table lists foods high in 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic other than Spanish rice mix, dry mix, unprepared.

Oil, bearded seal (Oogruk) (Alaska Native) 5.613 g 5.61%
Fish oil, menhaden 4.915 g 4.92%
Oil, spotted seal (Alaska Native) 3.44 g 3.44%
Fish oil, salmon 2.991 g 2.99%
Fish oil, sardine 1.973 g 1.97%
Oil, beluga, whale (Alaska Native) 1.59 g 1.59%
Fish oil, cod liver 0.935 g 0.94%
Fish oil, herring 0.619 g 0.62%
Fish, salmon, Atlantic, farmed, raw 0.393 g 0.39%
Fish, mackerel, salted 0.391 g 0.39%
Beef, variety meats and by-products, brain, cooked, simmered 0.383 g 0.38%
Beef, variety meats and by-products, brain, raw 0.374 g 0.37%
Fish, salmon, Atlantic, wild, cooked, dry heat 0.368 g 0.37%
Lamb, variety meats and by-products, brain, cooked, pan-fried 0.33 g 0.33%
Salmon, red (sockeye), filets with skin, smoked (Alaska Native) 0.31 g 0.31%
Fish, salmon, chinook, raw 0.301 g 0.30%
Fish, salmon, chinook, cooked, dry heat 0.296 g 0.30%
Fish, salmon, coho, wild, cooked, moist heat 0.294 g 0.29%
Beef, variety meats and by-products, brain, cooked, pan-fried 0.29 g 0.29%
Fish, salmon, Atlantic, wild, raw 0.287 g 0.29%

Spanish rice mix, dry mix, unprepared

Spanish rice mix, dry mix, unprepared is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Spanish rice mix, dry mix, unprepared are listed below.

Water 7.27 g 7.27%
Energy (calorie) 363 kcal
Energy (joule) 1518 kJ
Protein 10.62 g 10.62%
Total lipid (fat) 1.62 g 1.62%
Ash 4.04 g 4.04%
Carbohydrate, by difference 76.45 g 76.45%
Fiber, total dietary 3.1 g 3.1%
Sugars, total 3.83 g 3.83%
Sucrose 0.62 g 0.62%
Glucose (dextrose) 1.36 g 1.36%
Fructose 0.91 g 0.91%
Lactose 0 g
Maltose 0.93 g 0.93%
Galactose 0 g
Starch 66.05 g 66.05%
Calcium, Ca 29 mg 0.03%
Iron, Fe 3.32 mg
Magnesium, Mg 37 mg 0.04%
Phosphorus, P 146 mg 0.15%

Nutrients in Spanish rice mix, dry mix, unprepared